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does this sound like you?
- Do you feel stressed and overwhelmed most of the time?
- Are you seeking ideas and strategies on how to take better care of yourself?
If you’ve answered ‘yes’ to any of these questions, you are definitely in the right place!
I recently read a statistic that says that 53 percent of women say their stress levels are higher than they were a year ago, and almost half feel burned out. Also, only 30% of Americans set aside time for self-care (only about 1 in 3 persons). What's happening with the other 2 out of 3? They may feel as if there’s no time for self-care, that self-care is selfish and that other things take precedence over it. The reality is: we can make time for self-care, self-care is NOT selfish, and if we take care of ourselves consistently, we are better able to handle other important parts of our lives (like family and career for example).
the art of prioritizing you!
Join me in this video teaching series “The Art of Prioritizing You: Self-Care Meets Time Management!”
The purpose of this series is to give you tips and strategies on how to prioritize YOU so that you can be the best YOU possible! In this video series, we will explore:
- Why we tend to overextend ourselves
- Self-care strategies
- Self-care, time management and how they are connected
tell me more!
Each video teaching is designed to be brief (so you are not stressed out about completing it lol) yet thought-provoking. The accompanying workbook helps you brainstorm ways you can implement what was shared in the teaching. You can listen to the videos as many times as you’d like and take your time through the teaching (in fact, I encourage this!)
At the end of the series, you should have some actionable steps you can take to ensure self-care is a part of your regular routine.
what do i receive?
When you register for the series, you will receive via email links to the videos and to the downloadable workbook. And as a BONUS, you will receive access to my FREE 5-day video series on “Identity in Christ.”
Lastly, you’ll become a part of a community of women who desire to be the best version of themselves and walk in their true purpose. After all, how can we be our best if we are always stressed and overwhelmed?
I need this! How do I sign up?
Join us in this series “The Art of Prioritizing You: Self-Care Meets Time Management.” I believe it will be time well spent for you! Register today!
Introductory pricing is $27!